Authentic Island Flavors Right in Essex
Caribbean Soul, Essex Heart
Best of Romford
Award-winning Caribbean cuisine recognized by local food critics and Essex Award Winner 2024.
From Island to Essex
Family recipes brought from the Caribbean islands to create an authentic dining experience in our community.
Find Us in Romford
Conveniently located near the Chadwell Heath station (2-minute drive), off Whalebone Lane. Accessible via Buses 86, 62, 362 & 173, in the heart of Romford.
Menu Highlights
Romford's Favorites
Our top-selling dishes including the Essex Sunshine Jerk Chicken and Curry Goat with Rice and Peas.
Rum Bar Specials
Signature cocktails featuring our famous Romford Rum Punch and Caribbean-inspired mixology.
Vegetarian Feasts
Plant-based Caribbean delights including Ital Stew and Chic pea Curry that pack authentic flavors.
Visit Us in the Heart of Romford
Our Address
230 High Street, Chadwell Heath, Romford, Essex, RM6 6AP
Getting Here
15-minute walk from Chadwell Heath Station with parking available at the back.
Opening Hours
Open everyday of the week: 11am - 10:30pm!
Caribbean Nights in Romford
Live Reggae Saturdays
Featuring the best Essex bands playing authentic Caribbean rhythms to set your weekend mood.
Buckets and Pitchers Thursdays
Join local mixologists as they showcase premium rums and craft signature cocktails.
Sunday Family Feast
Bring the whole family for our special Sunday menu with traditional Caribbean dishes.
Romford Loves 7even
Join 1,000+ Romford foodies following our journey on Instagram @7evenrestaurant
What Our Customers Say
"Best Caribbean in Essex"
The jerk chicken is absolutely incredible - perfectly spiced and so tender! A true taste of the islands right here in Romford.
"Authentic Flavors"
Finally found proper Caribbean food in Essex! The curry goat reminds me of my grandmother's cooking.
"Amazing Atmosphere"
Live music on Saturdays transforms the place - great food, great vibes, and the best rum punch in town!
"Family Friendly"
Our kids love coming here for the sweet plantains. The staff always make them feel welcome.
Join Our Caribbean Community
Instagram Followers
Romford foodies following our journey
Google Rating
Based on hundreds of reviews
Years in Romford
Serving authentic Caribbean cuisine
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Romford's Best Caribbean Restaurant